LONG TUESDAY COUPLET

A. WOD:

FOR TIME:

RUN 1,000 METERS

30 DOUBLE UNDERS

RUN 800 METERS 

60 DOUBLE UNDERS

RUN 600 METERS

90 DOUBLE UNDERS

RUN 400 METERS

120 DOUBLE UNDERS

RUN 200 METERS

150 DOUBLE UNDERS

Share