FOR TIME: (35:00 CAP)
1,000 METER ROW/800 METER RUN
– THEN –
7 BAR FACING BURPEES
3 THRUSTERS (95/65)
– THEN –
* 1,200 METER RUN WITH MED BALL (20/14)
* 1,200 meter loop – West on Brooklyn Ave, North (right) on Seaford Ave, East (right) on Detroit Ave, South (right) on Forest Ave, West (right) on Brooklyn Ave back to CFM.
PFC. Cody O. Moosman, of Preston Idaho, died on July 3, 2012, in Gayan Alwara Mandi, Afghanistan. Moosman was on duty in a guard tower when enemy forces attacked his unit with small arms fire. Moorman, who believed to have been on his first tour, was hit by small arms fire and died shortly after the attack occurred.
He was assigned to the 1st Battalion, 28th Infantry Regiment, 4th Infantry Brigade Combat Team, 1st Infantry Division, Fort Riley, Kansas. His family issued as statement saying their son told them starting in the third grade that he had wanted to be in the Army. He joined in 2010, at the age of 22, and loved the idea of protecting his fellow citizens. He was an avid hunter and fisherman and had completed his Eagle Scout badge. Moorman's unit was deployed in a resistive region near the border with Pakistan.
10 rounds represents his joining the US Army win 2010. 7 represents the month he was killed in action (K.I.A.); 3 represents the day.
The oldest mention found of this WOD, including from Ready Set Beast, credits "Bear River CrossFit" as the originator.