"ARTIE"

HERO WOD:

“ARTIE:

COMPLETE AS MANY ROUNDS AS POSSIBLE IN 20 MINUTES OF:

5 PULL-UPS

10 PUSH-UPS

15 SQUATS

5 PULL-UPS

10 THRUSTERS (96/65)

Police Officer Arthur “Artie” Lopez, of Babylon Village, New York was killed in the line of duty of October 23, 2012. Officer Lopez, a decorated eight-year veteran of the force, was serving on the Emergency Services Unit at the Nassau County Police Department at the time of his death. He kept himself in peak physical condition for the job as a member of CrossFit Merrick in Bellmore, New York. “Fran” and “Cindy” were among his favorite workouts. He is survived by his sister, Charo; and parents, Alfonso and Mirella. “Artie” first appeared on the CrossFit main site on Sunday October 23, 2016. 

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