"IVAN THE TERRIBLE"

WOD:

FOR TIME:

90 SECONDS JUMP ROPE

50 LUNGES

50 PUSH-UPS

50 SIT-UPS

90 SECONDS JUMP ROPE

40 LUNGES

40 PUSH-UPS

40 SIT-UPS

90 SECONDS JUMP ROPE

30 LUNGES

30 PUSH-UPS

30 SIT-UPS

90 SECONDS JUMP ROPE

20 LUNGES

20 PUSH-UPS

20 SIT-UPS

90 SECONDS JUMP ROPE

10 LUNGES

10 PUSH-UPS

10 SIT-UPS

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