KETTLEBELL MOVEMENT REVIEW

SKILL:

KETTLEBELL MOVEMENT REVIEW:

SWING

CLEAN

SNATCH 

WOD:

FOR TIME:

20 KETTLEBELL SWINGS (53/35)

20 DOUBLE UNDERS

20 KETTLEBELL SWINGS

40 DOUBLE UNDERS

20 KETTLEBELL SWINGS

60 DOUBLE UNDERS

20 KETTLEBELL SWINGS

80 DOUBLE UNDERS

20 KETTLEBELL SWINGS

100 DOUBLE UNDERS

 

 

 

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