Redo pt. 2

 

Grip strength makes or breaks an athlete!


WOD:

6 min AMRAP

Partner A: Mini Sled Push 90/45, 1 Trip

Partner B: Hollow Body Hold

– Rest 3 min –

6 min AMRAP

Partner A: KB/DB Farmers Walk, 2 Trips

Partner B: RKC Plank

– Rest 3 min –

6 min AMRAP

Partner A: 10 Burpees

Partner B: L-sit or L-hang

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