Weighted Push-ups

 

Strength:  Superset

Weighted Pushups 6-6-6-6-6

Side Plank 30s, L/R

WOD:

For Time

10 Push-ups

50 Squats

20 Push-ups

40 Squats

30 Push-ups

30 Squats

40 Push-ups

20 Squats

50 Push-ups

10 Squats

 

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