Weighted Pull-up

Strength: Weighted Pull-ups

6×1 RPE 10

WOD:

For Time –

2 S2OH 135/95

4 Pendlay Rows

25 Double-unders

4 S2OH 135/95

6 Pendlay Rows

25 Double-unders

6 S2OH 135/95

8 Pendlay Rows

25 Double-unders

8 S2OH 135/95

10 Pendlay Rows

25 Double-unders

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