Buddy WOD

Buddy WOD:

For time – 

800m farmers walk 72/53

10 rope climbs

100 toes 2 bar 

3,000m row

100 wallball shots 20/14

In teams of two, complete the work listed in order.  Only one person can work at a time.

*If there is a team of 3 multiply work load by 1.5.

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