Just Lungin’ Around

Home WOD:

100′ walking lunge

10 push-ups

10 sit-ups

10 double unders

75′ walking lunge

20 push-ups

20 sit-ups

20 double unders

50′ walking lunge

30 push-ups

30 sit-ups

30 double unders

25′ walking lunge

40 push-ups

40 sit-ups

40 double unders

Share