CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
Get Started TodayAliquam et varius orci, ut ornare justo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque augue metus, blandit vel nibh sed, sollicitudin placerat quam. Quisque id scelerisque nibh. Phasellus in orci et felis tristique finibus non quis erat. Quisque nec congue nunc, sagittis aliquet orci. Quisque pulvinar feugiat sodales. Nam fermentum tempus odio sed euismod Quisque pulvinar feugiat sodales. Nam fermentum tempus odio sed euismod.
Aliquam et varius orci, ut ornare justo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque augue metus, blandit vel nibh sed, sollicitudin placerat quam. Quisque id scelerisque nibh. Phasellus in orci et felis tristique finibus non quis erat. Quisque nec congue nunc, sagittis aliquet orci. Quisque pulvinar feugiat sodales. Nam fermentum tempus odio sed euismod Quisque pulvinar feugiat sodales. Nam fermentum tempus odio sed euismod.
info@crossfitmassapequa.com
30 Brooklyn Ave
Massapequa, NY 11758
(516) 308-4045