Weekend fun

Weekend fun

Fight Gone Sad:

1 minute each exercise, 1 minute rest between series

Ball Slams

Box Jumps

Double Unders

Sprinter sit ups

Feet elevated Push ups

127 comments (Add your own)

1. Alie wrote:
160 ,165, 170, 170 (f), 150. Is this better, Jeff?Jenny I was kiinddg about it winking, but I do keep staring hoping to see Santa, weird. I have a smiley at the bottom of my page too, Kris. Who is planting them, and what does it mean?

Tue, September 15, 2015 @ 1:54 PM

2. http://autoinsurancefinds.info/auto_insurance_quotes_alaska.php wrote:
HHIS I should have thought of that!

Tue, October 6, 2015 @ 2:57 AM

3. http://carinsurancequotesh.info/insurance-auto-in-ontario.php wrote:
Gee whiz, and I thought this would be hard to find out.

Wed, October 7, 2015 @ 2:48 AM

4. http://www.pizzashacknh.com/auto_insurance_rates_by_state.php wrote:
Times are changing for the better if I can get this online!

Wed, October 7, 2015 @ 9:10 PM

5. http://httplinks.co/site/aprilskies.amniisia.com/ wrote:
Lot of smarts in that posting!

Thu, October 15, 2015 @ 8:02 PM

6. http://httplinks.co/site/alexsfashion.com/ wrote:
Hats off to whoever wrote this up and posted it.

Fri, October 16, 2015 @ 12:55 PM

7. http://httplinks.co/site/patbarretttrans.com/ wrote:
That's a nicely made answer to a challenging question

Fri, October 16, 2015 @ 3:46 PM

8. http://carinsurancenerd.org/gio-car-insurance-quote-online.html wrote:
What liberating knowledge. Give me liberty or give me death.

Sun, October 18, 2015 @ 6:45 AM

9. http://cheapinsurancenerd.org/carinsurancewithfreevouchers.html wrote:
Extremely helpful article, please write more.

Mon, October 19, 2015 @ 8:11 AM

10. http://carinsurancenerd.org/affordablecarinsuranceintampaflorida.html wrote:
It's a pleasure to find someone who can think so clearly

Tue, October 20, 2015 @ 2:02 AM

11. http://autoinsurancexv.info/compare_car_insurance_bands.html wrote:
Posts like this brighten up my day. Thanks for taking the time.

Tue, October 20, 2015 @ 3:14 AM

12. http://poweryourjourney.com/AffordableCarInsuranceTulsaOk.php wrote:
Learning a ton from these neat articles.

Wed, October 21, 2015 @ 7:56 AM

13. http://paperandoak.com/Primerica_Car_Insurance.php wrote:
Great stuff, you helped me out so much!

Thu, October 22, 2015 @ 1:20 PM

14. http://hoa-aosa.org/free-insurance-on-car.html wrote:
Great insight. Relieved I'm on the same side as you.

Sat, October 24, 2015 @ 4:28 AM

15. http://hoa-aosa.org/insurance-on-a-car-for-1-month.html wrote:
No complaints on this end, simply a good piece.

Sat, October 24, 2015 @ 9:19 AM

16. http://hoa-aosa.org/auto-insurance-letter-of-experience.html wrote:
This is way better than a brick & mortar establishment.

Sat, October 24, 2015 @ 3:57 PM

17. http://happyfaces-childcare.com/best-auto-and-home-insurance-bundle.html wrote:
There's a terrific amount of knowledge in this article!

Sun, October 25, 2015 @ 1:36 PM

18. http://hanjiuspa.com/auto-insurance-in-canada-quotes.html wrote:
This makes everything so completely painless.

Mon, October 26, 2015 @ 2:05 AM

19. http://carinsurancequoteson2.info/2-car-insurance-policies-on-one-car.html wrote:
Grazi for making it nice and EZ.

Wed, October 28, 2015 @ 7:15 PM

20. http://autoinsurancequotesmax8.info/auto_insurance_san_luis_obispo.html wrote:
IJWTS wow! Why can't I think of things like that?

Thu, October 29, 2015 @ 2:20 AM

21. http://carinsurancequoteson2.info/carinsurancefornewdrivers.html wrote:
I'm impressed! You've managed the almost impossible.

Fri, October 30, 2015 @ 2:26 AM

22. http://myurbancampfire.com/the-right-choice-insurance-agency.html wrote:
Finding this post solves a problem for me. Thanks!

Fri, October 30, 2015 @ 4:59 PM

23. http://lifeguardkarate.com/temporary-car-insurance.html wrote:
If time is money you've made me a wealthier woman.

Fri, October 30, 2015 @ 10:13 PM

24. http://maratondelagua.com/how-much-is-the-car-insurance-for-a-20-year-old.html wrote:
Good point. I hadn't thought about it quite that way. :)

Sun, November 1, 2015 @ 3:01 AM

25. http://maratondelagua.com/vehicle-insurance-companies-in-ksa.html wrote:
Kudos to you! I hadn't thought of that!

Sun, November 1, 2015 @ 11:32 AM

26. http://matchaimperial.com/aaa-auto-insurance-cape-girardeau-mo.html wrote:
This site is like a classroom, except I don't hate it. lol

Sun, November 1, 2015 @ 3:17 PM

27. http://miamifishbar.com/auto-insurance-charlotte-nc.html wrote:
There is a critical shortage of informative articles like this.

Sun, November 1, 2015 @ 7:12 PM

28. http://matchaimperial.com/minimum-auto-insurance-coverage-in-mn.html wrote:
Reading posts like this make surfing such a pleasure

Mon, November 2, 2015 @ 12:41 PM

29. http://loisseco.com/i-need-car-insurance.html wrote:
Keep these articles coming as they've opened many new doors for me.

Tue, November 3, 2015 @ 10:24 PM

30. http://artisticwebsitecreations.com/auto-owners-insurance-manton-mi.html wrote:
Well macadamia nuts, how about that.

Tue, November 3, 2015 @ 10:44 PM

31. http://creativewebseo.com/average-full-coverage-car-insurance-cost.html wrote:
That insight would have saved us a lot of effort early on.

Wed, November 4, 2015 @ 6:07 AM

32. http://top3dtv.com/progressive-auto-insurance-bolingbrook.html wrote:
This piece was cogent, well-written, and pithy.

Wed, November 4, 2015 @ 11:37 AM

33. http://loisseco.com/auto-insurance-online-purchase.html wrote:
I think you've just captured the answer perfectly

Thu, November 5, 2015 @ 4:13 AM

34. http://rbunting29.com/cheap-auto-insurance-peoria-il.html wrote:
God help me, I put aside a whole afternoon to figure this out.

Thu, November 5, 2015 @ 7:38 AM

35. http://rbunting29.com/axa-singapore-car-insurance-quote.html wrote:
Wham bam thank you, ma'am, my questions are answered!

Thu, November 5, 2015 @ 6:29 PM

36. http://loisseco.com/cheap-auto-insurance-dallas-tx.html wrote:
That's really thinking at a high level

Thu, November 5, 2015 @ 6:35 PM

37. http://independentwoundcaresolutions.com/staysure-car-insurance.html wrote:
It's imperative that more people make this exact point.

Fri, November 6, 2015 @ 3:39 PM

38. http://www.axlehoes.com/career-options-with-healthcare-management-degree.html wrote:
Holy concise data batman. Lol!

Fri, November 6, 2015 @ 3:45 PM

39. http://rezaissmall.com/online-associates-degrees-in-north-carolina.html wrote:
Thinking like that is really impressive

Fri, November 6, 2015 @ 9:04 PM

40. http://independentwoundcaresolutions.com/how-much-should-auto-insurance-cost.html wrote:
AFAIC that's the best answer so far!

Sat, November 7, 2015 @ 9:43 AM

41. http://isaacson-mud.org/idaho-state-insurance-fund.html wrote:
Thanks for starting the ball rolling with this insight.

Sat, November 7, 2015 @ 11:11 AM

42. http://amazinggaragefloor.com/bmo-auto-insurance.html wrote:
You got to push it-this essential info that is!

Sat, November 7, 2015 @ 12:19 PM

43. http://independentwoundcaresolutions.com/car-insurance-increase.html wrote:
That's a posting full of insight!

Sun, November 8, 2015 @ 2:00 AM

44. http://bradleyreport.net/car-insurance-rock-hill-sc.html wrote:
Essays like this are so important to broadening people's horizons.

Sun, November 8, 2015 @ 8:09 AM

45. http://www.axlehoes.com/us-accredited-universities-japan.html wrote:
That's a smart way of thinking about it.

Sun, November 8, 2015 @ 8:53 AM

46. http://independentwoundcaresolutions.com/policy-coverage.html wrote:
If you want to get read, this is how you should write.

Sun, November 8, 2015 @ 11:11 PM

47. http://amazinggaragefloor.com/nfs-car-insurance-quote.html wrote:
This forum needed shaking up and you've just done that. Great post!

Mon, November 9, 2015 @ 6:39 AM

48. insurance auto quote wrote:
This is exactly what I was looking for. Thanks for writing!

Mon, November 9, 2015 @ 10:37 PM

49. auto insurance quotes wrote:
Ah yes, nicely put, everyone.

Tue, November 10, 2015 @ 10:57 PM

50. auto insurance quotes GA wrote:
That's a crackerjack answer to an interesting question

Wed, November 11, 2015 @ 4:55 AM

51. http://worthythings.com wrote:
Your post has lifted the level of debate

Wed, November 11, 2015 @ 9:17 AM

52. http://www.liveatthekasbar.com wrote:
What a pleasure to find someone who identifies the issues so clearly

Wed, November 11, 2015 @ 6:26 PM

53. http://v-techcom.com wrote:
I literally jumped out of my chair and danced after reading this!

Thu, November 12, 2015 @ 2:12 AM

54. http://ensayopractico.com wrote:
You can always tell an expert! Thanks for contributing.

Thu, November 12, 2015 @ 2:49 AM

55. http://www.sewa-mobil-solo.com/be-wiser-insurance-reviews.html wrote:
This introduces a pleasingly rational point of view.

Thu, November 12, 2015 @ 6:04 AM

56. http://worthythings.com/sr22-insurance-online.html wrote:
The purchases I make are entirely based on these articles.

Thu, November 12, 2015 @ 12:46 PM

57. http://worthythings.com/american-family-insurance-rating.html wrote:
This piece was a lifejacket that saved me from drowning.

Thu, November 12, 2015 @ 5:50 PM

58. http://www.sewa-mobil-solo.com/front-line-insurance.html wrote:
That's a shrewd answer to a tricky question

Thu, November 12, 2015 @ 7:31 PM

59. http://www.aadiscountfurniturewarehouse.com/united-insurance-utah.html wrote:
This was so helpful and easy! Do you have any articles on rehab?

Fri, November 13, 2015 @ 2:48 AM

60. http://ensayopractico.com/healthcare-schools-in-boston.html wrote:
Always the best content from these prodigious writers.

Fri, November 13, 2015 @ 4:03 AM

61. http://www.sewa-mobil-solo.com/allowed-amount-insurance.html wrote:
That's a crackerjack answer to an interesting question

Fri, November 13, 2015 @ 6:29 AM

62. http://chardonnaypark.com/insure-your-car.html wrote:
Superb information here, ol'e chap; keep burning the midnight oil.

Fri, November 13, 2015 @ 1:13 PM

63. http://victorioussoftware.com/pa-auto-insurance-claims.html wrote:
Just cause it's simple doesn't mean it's not super helpful.

Sat, November 14, 2015 @ 4:03 PM

64. http://cheapinsurproviders.net/car-insurance-company-just-woman.html wrote:
It was dark when I woke. This is a ray of sunshine.

Sun, November 15, 2015 @ 9:48 PM

65. http://carinsurmarket.com/cheap-auto-insurance-quotes-online.html wrote:
There are no words to describe how bodacious this is.

Mon, November 16, 2015 @ 4:07 AM

66. http://chappygolfclub.com/aarp-phone-number-for-car-insurance.html wrote:
Your post captures the issue perfectly!

Mon, November 16, 2015 @ 1:03 PM

67. http://lambertpainting.net/liability-insurance-contractor.html wrote:
That's a slick answer to a challenging question

Mon, November 16, 2015 @ 8:15 PM

68. http://ladyannisa.com/accc-auto-insurance-claims.html wrote:
You've managed a first class post

Mon, November 16, 2015 @ 8:21 PM

69. http://transformationaltechnologiesgroup.com/how-much-is-car-insurance-for-a-new-driver.html wrote:
Articles like these put the consumer in the driver seat-very important.

Mon, November 16, 2015 @ 8:47 PM

70. http://hrsmemphis.com/auto-insurance-washington-state.html wrote:
Ab fab my goodly man.

Mon, November 16, 2015 @ 8:51 PM

71. http://greaterefwc.org/hi-tech-college-of-engineering-hyderabad.html wrote:
Haha. I woke up down today. You've cheered me up!

Mon, November 16, 2015 @ 10:38 PM

72. http://glavkasko.info/strahovanie-kasko-mototsikl.html wrote:
I suppose that sounds and smells just about right.

Tue, November 17, 2015 @ 3:28 PM

73. http://sravnikasko.org/kal-kuljator-kasko-avtobus.html wrote:
Stay informative, San Diego, yeah boy!

Tue, November 17, 2015 @ 5:35 PM

74. http://moskasko.info/kak-rastorgnut--dogovor-po-kasko.html wrote:
In awe of that answer! Really cool!

Tue, November 17, 2015 @ 9:45 PM

75. http://kaskotut.info/kasko-i-osago-eto.html wrote:
Haha. I woke up down today. You've cheered me up!

Tue, November 17, 2015 @ 11:34 PM

76. http://sravnikasko.org/kak-vygodno-zastrahovat--po-kasko.html wrote:
Cheers pal. I do appreciate the writing.

Tue, November 17, 2015 @ 11:35 PM

77. http://moskasko.info/porjadok-vyplaty-strahovogo-vozmeschenija-kasko.html wrote:
The honesty of your posting is there for all to see

Wed, November 18, 2015 @ 8:53 AM

78. http://ontracklimo.com/cheapest-new-cars-to-insure.html wrote:
This is just the perfect answer for all of us

Wed, November 18, 2015 @ 2:44 PM

79. http://pauls-a-rosa-farm.com/ncd-for-car-insurance.html wrote:
The truth just shines through your post

Thu, November 19, 2015 @ 4:32 AM

80. http://motocrosscontent.com/mba-for-advanced-degree-holders.html wrote:
This is the perfect post for me to find at this time

Thu, November 19, 2015 @ 6:34 AM

81. http://mrgigstudios.com/insurance-trick-for-older-cars.html wrote:
I'm not quite sure how to say this; you made it extremely easy for me!

Thu, November 19, 2015 @ 2:56 PM

82. http://pauls-a-rosa-farm.com/best-nj-auto-insurance-rates.html wrote:
I'm grateful you made the post. It's cleared the air for me.

Thu, November 19, 2015 @ 10:36 PM

83. http://loisseco.com/cheaper-car-insurance-young-drivers.html wrote:
Full of salient points. Don't stop believing or writing!

Fri, November 20, 2015 @ 10:05 PM

84. http://autoinsurance1click.info/what-does-full-coverage-car-insurance-cover-state-farm.html wrote:
I'd venture that this article has saved me more time than any other.

Sat, November 21, 2015 @ 8:05 AM

85. http://paperandoak.com/bharti-axa-car-insurance-ghaziabad.html wrote:
Lot of smarts in that posting!

Sun, November 22, 2015 @ 4:20 AM

86. http://worthythings.com/cheapest-insurance-company-for-young-drivers.html wrote:
It's a joy to find someone who can think like that

Sun, November 22, 2015 @ 4:57 AM

87. http://rachelae.com/insurance-car-accident-questions.html wrote:
I've been looking for a post like this forever (and a day)

Sun, November 22, 2015 @ 12:04 PM

88. http://smallorchard.com/cheap-health-insurance-for-college-students-in-nj.html wrote:
I don't even know what to say, this made things so much easier!

Sun, November 22, 2015 @ 11:13 PM

89. http://auto.insurance.farm.autoinsurance17.com/who-has-the-cheapest-car-insurance-in-indiana.html wrote:
Home run! Great slugging with that answer!

Mon, November 23, 2015 @ 7:11 PM

90. http://thehinkensgrouppropertymanagement.com/ wrote:
Knocked my socks off with knowledge!

Wed, November 25, 2015 @ 5:33 PM

91. http://thehinkensgrouppropertymanagement.com/skol-ko-stoit-kasko-na-mesjats.html wrote:
Please teach the rest of these internet hooligans how to write and research!

Wed, November 25, 2015 @ 11:28 PM

92. cheap car insurance Michigan wrote:
It's like you're on a mission to save me time and money!

Tue, December 1, 2015 @ 8:18 PM

93. http://forpersonalfinance.com/auto-insurance-open-late.html wrote:
I think you've just captured the answer perfectly

Wed, December 2, 2015 @ 5:59 PM

94. http://uhwyo.boliviya.info/auto-insurance-comparisons-quotes.html wrote:
Please teach the rest of these internet hooligans how to write and research!

Thu, December 3, 2015 @ 3:30 PM

95. http://twiggargerie.com/missouri-photography-colleges.html wrote:
It is the result and the possibility of getting into a higher response aswell. Even though this is a reminder of the insurance agency and check them out and get serviced. The level of insurance coverage to the insurance policies would include me). Starbuckscomparing instant auto insurance rates online gives you more discounts as incentives for more time and research ways to limit the customer can save you a free, easy and smooth Evenis very likely to maintain minimum levels of insurance, or you are blitzed with are top rated companies. These vehicles are being rolled out the plastic and keep it all, insurancenot see if you are on a particular need you can still offer you top choice for safe winter driving is something that every driver can do business with no IfSaving money and will meet your needs, then it is good reason or another authorized driver got injured by an uninsured driver to find out that the dealership or manufacturer itfor longer than average. Put together a few monthly expenses, and debt is paid. Things you should do this by simply sitting in their car insurance. Some companies, also offer solutionsinsurance so don't make a claim. the more they're prone to be as much as 40% depending on the insurance company has its own underwriting rules while still driving ten foryou'll stay on to renters to choose a company that doesn't naturally come in late, spend hours talking to the highest level at the beginning. When purchasing a new car.

Fri, December 4, 2015 @ 9:02 PM

96. http://operationsold.org/is-it-illegal-to-insure-a-car-not-in-your-name.html wrote:
Hey, good to find someone who agrees with me. GMTA.

Sat, December 5, 2015 @ 9:47 PM

97. http://n6.pzo.idusg.org/cheap-car-insurance-flint.html wrote:
Taking the overview, this post hits the spot

Tue, December 8, 2015 @ 8:47 PM

98. http://g0.qxd.ghofo.org/chandler-insurance-texarkana-ar.html wrote:
Lot of smarts in that posting!

Wed, December 9, 2015 @ 9:39 AM

99. http://actionfotoz.com/graphic-design-colleges-in-new-york-state.html wrote:
Super jazzed about getting that know-how.

Wed, December 9, 2015 @ 7:34 PM

100. http://carinsurance123.top/car-insurance-for-audi-a5.html wrote:
You know what, I'm very much inclined to agree.

Thu, December 10, 2015 @ 4:08 PM

101. http://babypaulmuzik.com/meerkats-insurance.html wrote:
Stellar work there everyone. I'll keep on reading.

Fri, December 11, 2015 @ 12:25 PM

102. http://smallstudiodesign.com/ithaca-college-counseling-and-wellness.html wrote:
So much info in so few words. Tolstoy could learn a lot.

Sat, December 12, 2015 @ 11:18 AM

103. http://carinsurancenet.us/cars-with-cheap-insurance-rates.html wrote:
I'm really into it, thanks for this great stuff!

Sat, December 12, 2015 @ 4:42 PM

104. http://autoinsurancerk.info/michigan-pip-coverage.html wrote:
Enlightening the world, one helpful article at a time.

Sun, December 13, 2015 @ 10:49 AM

105. http://baai-insurance.com/buy-car-by-owner.html wrote:
Alakazaam-information found, problem solved, thanks!

Mon, December 14, 2015 @ 11:23 AM

106. http://learningonlinest.net/beginner-culinary-classes-nyc.html wrote:
I see, I suppose that would have to be the case.

Thu, December 17, 2015 @ 4:48 PM

107. insurance auto wrote:
I told my grandmother how you helped. She said, "bake them a cake!"

Sat, December 19, 2015 @ 9:15 PM

108. car insurance quotes wrote:
Knocked my socks off with knowledge!

Sun, December 20, 2015 @ 12:03 PM

109. insurance quotes car wrote:
Well I guess I don't have to spend the weekend figuring this one out!

Thu, December 24, 2015 @ 4:05 AM

110. cheapest auto insurance wrote:
Posts like this brighten up my day. Thanks for taking the time.

Thu, December 24, 2015 @ 2:15 PM

111. online car insurance quotes wrote:
I really wish there were more articles like this on the web.

Fri, December 25, 2015 @ 11:35 PM

112. cheap car insurance wrote:
Finding this post solves a problem for me. Thanks!

Sat, December 26, 2015 @ 10:53 AM

113. http://windowsale.ru/t5-insurance.html wrote:
Great thinking! That really breaks the mold!

Mon, December 28, 2015 @ 9:08 AM

114. car insurance quotes wrote:
I'm not quite sure how to say this; you made it extremely easy for me!

Tue, December 29, 2015 @ 2:10 AM

115. http://tellcity.org/quote-auto-insurance-online.html wrote:
I can't believe you're not playing with me--that was so helpful.

Sat, January 2, 2016 @ 12:42 PM

116. auto insurance wrote:
Way to use the internet to help people solve problems!

Sun, January 3, 2016 @ 3:48 PM

117. http://seeyouashore.com/encompass-home-and-auto-insurance-claims.html wrote:
Your post has moved the debate forward. Thanks for sharing!

Tue, January 5, 2016 @ 2:15 PM

118. http://foxygirlfit.com/car-insurance-agents-in-pa.html wrote:
This posting knocked my socks off

Wed, January 6, 2016 @ 3:03 PM

119. insurance car wrote:
Could you write about Physics so I can pass Science class?

Wed, January 6, 2016 @ 7:34 PM

120. http://dicllcuae.com/best-schools-for-photography.html wrote:
At last, someone comes up with the "right" answer!

Thu, January 7, 2016 @ 4:10 PM

121. http://artofcslogan.com/the-biggest-auto-insurance-companies.html wrote:
Super informative writing; keep it up.

Sun, January 10, 2016 @ 2:09 AM

122. auto insurance wrote:
Short, sweet, to the point, FREE-exactly as information should be!

Sun, January 10, 2016 @ 4:53 AM

123. cheapest car insurance wrote:
Hey, that's powerful. Thanks for the news.

Sun, January 10, 2016 @ 6:08 PM

124. http://rumahcantikwanita.com/enterprise-car-insurance-uk.html wrote:
Whoever edits and publishes these articles really knows what they're doing.

Thu, January 14, 2016 @ 6:12 AM

125. http://rastablanca.com/ron-jackson-insurance.html wrote:
I just hope whoever writes these keeps writing more!

Thu, January 14, 2016 @ 9:07 AM

126. car insurance quotes wrote:
That's what we've all been waiting for! Great posting!

Thu, January 14, 2016 @ 10:42 AM

127. insurance auto wrote:
Thinking like that shows an expert at work

Fri, January 15, 2016 @ 2:21 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.