Sunday Partners

Station 1:

Partner 1 rows 150 M, partner 2 holds Plank. Total 3000 Meters

Station 2:

Partner 1 20 Wall Balls, partner 2 holds wall sit. Total 200 Wall Balls

Station 3:

1-2-3-4-5-4-3-2-1 Partner Renegade Rows, Double Cleans, Double Snatches

Partner rests while other works