Sumo Deadlift

Sumo Deadlift

4-4-4-4-4-4   RPE 7

WOD 

30 KB swings 53/35

2 Goblet squats

15 Elbow to Hand plank (E2H) plank

25 KB swings

4 Goblet squats

15 E2H plank

20 KB swings

6 Goblet squats

15 E2H plank

15 KB swings

8 Goblet squats

15 E2H plank

10 KB swings

10 Goblet squats

15 E2H plank

5 KB swings

12 Goblet squats

15 E2H plank