Snatch

No Excuses 


Strength: Snatch

3-3-3-3-3 RPE - 7

WOD:

For time - 

1 Hang Power Snatch 135/95

2 rounds of "Cindy" (5 pull-ups, 10 push-ups, 15 squats)

2 HPS

2 rounds of "Cindy"

3 HPS

2 rounds of "Cindy"

4 HPS

2 rounds of "Cindy"

5 HPS

2 rounds of "Cindy"