Skwats

Skwats

Strength: Back Squat 4-4-4-4 RPE 8

WOD 5 RFT 

20 KB Swing 70/53

20 Banded Split Squat R

20 Banded Split Squat R

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.