Push Press

Super Set:

Push Press 5-5-5-5-5

Max Height Wallball 3-3-3-3-3

 

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan last week.

"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor 

WOD:

"J.T."

21-15-9

HSPU

Ring Dips

Push-ups