PT Test

WOD:

Max push-ups in 2 minutes.

-rest-

Max sit-ups in 2 minutes.

-rest-

For time

1.5 Mile run

*You must keep 4 points of contact (hands and feet or knees) during the 2 minutes for push-ups. 

*You can rest at the top of the sit-up but not at the bottom (on the ground).