Partner WOD

Complete in teams of 2 in any order

60 gound to shoulder + squat with sandbag (1 to 1 ratio)

60 pull ups (5 to 5 ratio)

60- 20m farmers walks (2 to 2 ratio)

60 battle rope slams (30 to 30 ratio)

400m run with medball (each partner carries ball)

60 tire flips (2 to 2 ratio)