A. Partner WOD:
In teams of 2 with one athlete working at a time.
For Time (35 min cap):
Goblet Squats (53/35)
Overhead Lunges with a plate (L = 1, R = 2) (45/25)
American KBS (53/35)
-Work can be split any way, but all reps of the given movement/lift MUST be completed before moving on to the next.
Posted on Fri, August 25, 2017
by Sean Sweeney