Congratulations to all our ladies who competed in today's Girls Gone Rx event! We are incredibly proud of all of you!
We were also so touched to see such a big group of cheerleaders out supporting these girls! Such a testament to our strong community and a nice reminder how awesome it is to be a part of this CFM family.
With a partner complete as many rounds as possible with only one person working at a time.
15 min AMRAP
15 Sprinter Sit-ups
rest 3 minutes
10 min AMRAP
Posted on Sun, January 17, 2016
by Brian FitzGerald