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PARTNER WOD SATURDAY!

PARTNER WOD:

30 MIN AMRAP:

IN TEAMS OF TWO WITH ONE ATHLETE WORKING AT A TIME:

10 CLEAN & JERKS (95/65)

30 BURPEES

20 DOUBLE UNDERS

15 PUSH-UPS

10 CLEAN & JERKS (115/75)

30 BURPEES

20 DOUBLE UNDERS

15 PUSH-UPS

10 CLEAN & JERKS (135/85)

30 BURPEES

20 DOUBLE UNDERS

15 PUSH-UPS

... continue in that order for the 30 min AMRAP. Men should be adding 20 lbs & women should be adding 10 lbs to their bars for each additional round of clean & jerks.