Partner Sunday

Partner Sunday

In teams of 3

30 total 20 ft 3 person human wheel barrel

Pull or push 5 #45 plates 400m

100 total pull ups

200 total push ups

300 total squats 

deadlift 3000 lbs. each

163 comments (Add your own)

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Wed, September 16, 2015 @ 4:48 PM

2. wrote:
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Tue, October 6, 2015 @ 1:02 AM

3. wrote:
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4. wrote:
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6. wrote:
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7. wrote:
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Sat, October 17, 2015 @ 7:35 PM

8. wrote:
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Sun, October 18, 2015 @ 8:25 PM

9. wrote:
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13. wrote:
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14. wrote:
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15. wrote:
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16. wrote:
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17. wrote:
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18. wrote:
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19. wrote:
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20. wrote:
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Sun, October 25, 2015 @ 10:38 PM

24. wrote:
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25. wrote:
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32. wrote:
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34. wrote:
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35. wrote:
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38. wrote:
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39. wrote:
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40. wrote:
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42. wrote:
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Tue, November 3, 2015 @ 9:59 AM

43. wrote:
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44. wrote:
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45. wrote:
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