Partner Sunday

WOD:

One partner works while other rests.  Complete the following totals, each partner does 20 repetitions at a time:

200 KBS

200 Wall Ball

200 Med Ball sit ups

200 Med Ball slams

200 Mountain climbers

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.