OPEN GYM / OLYMPIC LIFTING CLASS
Use the open gym to work on any strength or skill you would like to improve upon or hit a WOD you may have missed from the past week.
** REMINDER **
The whole facility will be free for Open Gym use from 8:00AM - 9:00AM. From 9:00AM - 11:00AM, those interested in using the Open Gym must move their training to the turf side of the facility as our Olympic Lifting class will be utilizing the lifting platform side.
Posted on Sat, December 16, 2017
by Sean Sweeney