OHS

OHS

Skill OHS 3x3 

WOD 10-8-6-4-2-4-6-8-10

Hand release PU

Goblet squat (53/35)

Ground to OH  (45/25)

 

 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.