30 MIN AMRAP:
5 DEADLIFTS (275/185)
9 BOX JUMPS (24/20)
- Corporal Ryan C. McGhee was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, GA. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA.
He is survived by his father Steven McGhee of Myrtle Beach SC, his mother Sherri Battle McGhee and his brother Zachary.
"McGhee" first appeared on the CrossFit main site on April 15, 2010.
Posted on Tue, January 10, 2017
by Sean Sweeney