Max Out Mayhem

Max Out Mayhem

Find your 1 RM in any 1 of the Combinations below:

Deadlift/Bench Press

Deadlift/Push Press

Squat/Weighted Pull up

Front Squat/Bent Row

 

Or:

15 Minute Amrap:

15 Kettle bell snatch

15 Push up

15 V-ups

1 comment (Add your own)

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Thu, March 19, 2015 @ 1:40 AM

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