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LONG TUESDAY COUPLET

A. WOD:

FOR TIME:

RUN 1,000 METERS

30 DOUBLE UNDERS

RUN 800 METERS 

60 DOUBLE UNDERS

RUN 600 METERS

90 DOUBLE UNDERS

RUN 400 METERS

120 DOUBLE UNDERS

RUN 200 METERS

150 DOUBLE UNDERS