12 min AMRAP*:
Front Squat 95/65
Kettlebell Swing 53/35
*Count total reps completed in 12 minutes.
A TBD amount of reps will be added to your total score for each pound less than Rx you use. 85 lbs instead of 95 lbs? Thats a 10 lbs difference so MAYBE 10 reps will be added to your total score. MAYBE 30 reps will be added....
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