KB Fun!

KB Fun!

WOD:

For Time -

25 Kettlebell Windmills (L) 35/18

5 Single arm KB clean and press (L)

25 Burpees over bell

5 Single arm KB clean and press (R)

25 Wall Ball Shots

5 SAKBCP (L)

50 Double-unders

5 SAKBCP (R)

50 V-ups

5 SAKBCP (L)

25 Taters

5 SAKBCP (R)

25 Clapping Push-ups

25 Kettlebell Windmills (R)