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HERE WE GO! ANOTHER PARTNER WOD!

WOD:


IN TEAMS OF 2, COMPLETE THE FOLLOWING IN ANY ORDER WITH A 35 MINUTE CUTOFF:


400 METER RUN


100  BURPEES TO PLATE


400 METER RUN


100 OVERHEAD LUNGES (45/25)


400 METER RUN


100 AMERICAN KBS (53/35)


400 METER RUN


100 WALL BALL SHOTS (20/14)


*Athlete's have the option of running 400 meters together, or doing their runs as a 2x200 meter relay, alternating runners. Athletes must complete all 100 repetitions (split however they choose, with one athlete working at a time) before moving on.