Half Murph -
*If you have a 20# weight vest or body armor, wear it. You can partition reps any way you would like.
Don't forget to sign up for our Memorial Day Murph Challenge HERE or HERE!! May 25th, during the 8, 9 and 10am classes, we will be tackling Murph and then having a pig roast and BBQ. Bring your friends and family and come have some fun!!
Posted on Sat, May 17, 2014