Post Featured Image

GOTTA LOVE THEM KETTELBELLS

STRENGTH:

KB CLEAN - 3 X 5 (R/L)

KB SNATCH - 3 X 5 (R/L)

WOD:

20 MIN AMRAP

- 5 KB CLEAN (R/L) (53/35)

- 10 KB SNATCH (R/L)

- 15 GOBLET SQUAT