Deadlift

Deadlift

5-5-5-5-5

WOD

run 400m

185/135 deadlift 20 reps

15 wallballs 20/14

10 knees to elbows

5 Handstand push ups

35 burpees

5 Handstand push ups

10 knees to elbows

15 wallballs

185/135 deadlift 20 reps

run 400m