Deadlift

Deadlift

Deadlift

We will be running a Sunday schedule tomorrow for Thanksgiving: 8, 9 and 10 am classes only. Enjoy your Turkey Day everyone!


 

Be thankful you can Deadlift! 

15 min to warm up your deadlift 

WOD: 

10 RFT

10 Deadlifts 135,115 lb

15 Push ups 

Everyone have great day and be thankful for something or someone thats in your lives.

 

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