We will be running a Sunday schedule tomorrow for Thanksgiving: 8, 9 and 10 am classes only. Enjoy your Turkey Day everyone!
Be thankful you can Deadlift!
15 min to warm up your deadlift
10 Deadlifts 135,115 lb
15 Push ups
Everyone have great day and be thankful for something or someone thats in your lives.
Posted on Wed, November 27, 2013