Welcome to CrossFit Kids at CrossFit Massapequa!
We are proud to announce the return of our CrossFit Kids program for children ages 7 - 11 years of age. The program is designed to promote health, fitness, confidence, and fun! Your child will learn proper bodyweight movement skills and patterns combined with games and free play. Through this program your child will improve health, confidence, strength, body composition, and cardiovascular fitness.
Classes will take place on Tuesday and Thursday evenings from 5:30 PM - 6:15 PM & Saturday mornings from 9:00 AM - 9:45 AM. Please fill out the form below for more details of this amazing program and one of our coaches will contact you! Thank you!
Attached below are both the Emergency Contact Information form, and a letter to all parents!