Cleans

Cleans

December's PRs

UPDATE:  We will be open for the evening classes.  The 4, 5, 6:30 and 7:30pm classes are open!


 

Strength:

Cleans 2-2-2-2-2

WOD:

12 minute AMRAP:

5 KB rack front squat R

5 KB rack front squat L

10 Burpees

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