Chipper

We are closed tomorrow, July 4th and here is no yoga on Sunday Have fun and stay safe everyone!


WOD:

For Time

100 Wallballs

90 Double-unders

800m Run

70 V-ups

60 Walking Lunges

50 Ring Dips

40 T2B

30 Ring Push-ups

20 Feet Elevated Ring Rows

10 HSPU