Bodyweight Wednesday

Bodyweight Wednesday

Bodyweight Wednesday

WOD:

For time -

50 Walking Lunges

50 Flutter Kicks (4 count)

50 Push-ups

50 Squats

50 Hollow Rocks

50 Jumping Pull-ups

50 Split Squats

50 Sit-ups

50 Mountain Climbers (4 count)

 

 

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